Tracklist front / back album covers
Original release
1. "Hurting Kind (I've Got My Eyes on You)" 4:04
2. "Big Love" 4:24
3. "S S S & Q" 4:38
4. "I Cried" 4:59
5. "She Said" (CD & cassette only) 5:10
6. "Nirvana" 4:36
7. "Tie Dye on the Highway" 5:15
8. "Your Ma Said You Cried in Your Sleep Last Night" 4:36
9. "Anniversary" 5:02
10. "Liars Dance" 2:40
11. "Watching You" 4:19
2007 bonus tracks
12. "Oompa (Watery Bint)" 5:48
13. "One Love" 3:15
14. "Don't Look Back" 3:02
Robert Plant Band Members / Musicians
Chris Blackwell – drums, guitars
Doug Boyle – lead guitar
Phil Johnstone – keyboards, guitars
Charlie Jones – bass
Robert Plant – vocals
Laila Cohen – vocals
Micky Groome – vocals on "Big Love"
Caroline Harding – vocals
Siddi Makain Mushkin – voices on "Watching You"
Bob Stride – vocals on "Big Love"
Darren Allison – assistant engineer
Michael Butterworth – assistant engineer
Phil Johnstone – producer
Robert Plant – producer
Bill Price – mixing on "Hurting Kind (I've Got My Eyes on You)" & "Big Love"
Mark "Spike" Stent – co-producer, engineer
Jeremy Wheatley – assistant engineer
Manic Nirvana is the 5th studio album by former Led Zeppelin singer Robert Plant, released 19 March 1990 on Es Paranza Records, Plant's own label. The lead single, "Big Love", reached #35 on the Mainstream Rock Tracks chart, and its follow-up, "Hurting Kind (I've Got My Eyes on You)", held #1 on the same chart for six consecutive weeks.
The vinyl release had 10 songs (five per side) rather than 11, omitting "She Said".
"It has the savvy and emotional strength you'd expect from an adult," enthused Entertainment Weekly.