Tracklist front / back album covers
1. "Strap on That Jammy Pac" 3:03
2. "Dr. Rock" 3:11
3. "Frank" 3:46
4. "Sorry Charlie" 3:51
5. "The Stallion (Pt. 1)" 2:51
6. "Pollo Asado" 2:45
7. "Right to the Ways and the Rules of the World" 5:05
8. "Captain Fantasy" 3:19
9. "Demon Sweat" 4:11
10. "Molly" 4:49
11. "Can U Taste the Waste?" 1:39
12. "Don't Sweat It" 4:02
13. "Awesome Sound" 2:22
14. "Laura" 4:37
15. "Boing" 1:33
16. "Mononucleosis" 3:01
17. "Oh My Dear (Falling in Love)" 1:57
18. "Sketches of Winkle" 2:44
19. "Alone" 3:12
20. "Moving Away" 3:06
21. "She Fucks Me" 3:59
22. "Pork Roll Egg and Cheese" 3:02
23. "The Stallion (Pt. 2)" 4:35
Total length: 1:16:40
Ween Band Members / Musicians
Dean Ween
Gene Ween
Mean Ween – bass on "Alone"
Dean Ween – engineer, art direction
Gene Ween – engineer, art direction
Andrew Weiss – producer, mixing
Michael McGrath – art direction
Logorythms – cover art, design
Howie Weinberg – remastering
The Pod is the 2nd studio album by American rock band Ween. It was released on September 20, 1991, by Shimmy-Disc.